INNER WOVEN,

WEAVING WISER, WIDER, WILDER WAYS OF BEING TO NOURISH YOUR BODY-MIND-SOUL AND HONOR YOUR SPIRITUAL ESSENCE.

  • Offering holistic and embodied care for Whole person well-being and Self-realization.

LET'S BEGIN

THE HEARTBEAT behind INNER WOVEN

Meet Ashlyn! Ashlyn weaves ancient wisdom and holistic medicine into everyday life to encourage an authentic experience of what it means to be human.  Her dynamic approach to sharing is a synthesis of her in-depth studies of Yoga, Ayurveda, Meditation, Holistic Living, Embodiment, Folk Wisdom, Somatic Stress Release, and Trauma-informed teachings. 

Ashlyn’s offerings focus on expanding capacity, enhancing resilience, and empowering your true nature. She brings a sense of earthiness, surrender, and compassion to her group & private sessions as well as a deep reverence for the teachings that have crossed her path, integrating philosophy, theory, cosmology, and heartfelt intention.

Her style of teaching movement classes is vinyasa-based and incorporates purposeful sequencing, breath-work, and mindfulness to build integrity in the body + mind, making way for the subtle experiences of soul guidance and Self-realization to unfurl. As an Ayurveda Counselor, she weaves the sister teachings of Ayurveda into her sessions to facilitate whole-person well-being. 

When she’s not on her mat, you can find her hiking, identifying local plants, mesmerized by nature, napping with her cat, writing, reading, sipping on herbal teas, cooking nourishing meals, jammin’ to good music, and spending time with loved ones.

  • Weaving holistic tools and spiritual teachings into everyday life to elevate well-being and consciousness, fostering personal growth, dynamic balance, and greater resilience.

    Offerings

  • “At the center of the Earth, there is spring, rising clear as rain. Emerging from soft forest soil, this spring has been running since the beginning of time and will continue to flow long after we have gone. At the center of the Earth is a stream of benevolence. And you are being invited to come drink again.”

    — Asia Suler

OUR APPROACH

  • AYURVEDA & HOLISTIC LIVING

    A time-tested approach to well-being that addresses the whole person, embracing holistic modalities such as, food as medicine, nourishing routines, intuitive guidance, rhythmic living, plant medicine, and self-awareness to restore a whole sense of well-being.

  • SOUL CARE

    An integration of ancient wisdom traditions, nature-based spirituality, and somatic-based tools that honor the healing powers of grounding ritual, storytelling, visualization, creative expression, embodiment, and connection for self-empowerment, belonging, and soul alignment.

  • YOGA & MEDITATION

    The art and science of re-membering your true nature back into day-to-day life through practices that cultivate presence, awareness, loving kindness, connection, discernment, and faith, leading to greater clarity, grace, resiliency, inner peace, and Self-realization.

you’re invited to

WEAVE WISE WAYS OF BEING, SING YOUR SOUL’S SONG, AND DANCE WITH THE DIVINE TO SUPPORT YOUR HIGHEST GOOD AND WIDEST POTENTIAL.

soul work, spiritual awakening, personal growth

dare to live.

yoga teacher, ayurveda practitioner, meditation guide, spiritual mentor, life coach

about

Ashlyn Miller is a Holistic Healing Arts Practitioner specializing in Yoga, Meditation, Ayurveda, Spirituality, Somatic Stress Release, and Holistic Living. Through her body of work, she weaves the sacred strands of well-being, soul, and Spirit into everyday life to restore health, reclaim innate intelligence, reconcile hurt, and re-member Spirit. She is the founder of Inner Woven Wellness LLC, a portal for holistic well-being, soul alignment, and Self-realization that offers experiential learning + healing opportunities.  Ashlyn has guided hundreds of individuals through her group and private sessions, fostering personal growth and collective transformation. With her offerings, Ashlyn supports people in embracing their highest good and widest Self, encouraging an intimate, fulfilling, empowering relationship with soul, Spirit, and life.

“Our own Self Realization is the greatest gift we can give the world.” -Ramana Maharshi

Real People, Real Experiences.

  • I had an Ayurveda consultation and follow up sessions with Ashlyn and it was absolutely amazing. Her knowledge about food, yoga, herbal teas, Ayurveda and breathing techniques helped me with physical issues I was experiencing. She has also been my yoga teacher for about 2 years. She is thoughtful and knowledgeable and passionate about health and her work. She cares deeply for people and that makes her very special. I can honestly say that Ashlyn has made me a better human simply by being her beautiful self.

    Lisa Terry

  • I cannot say how special this woman is in a Google review, but Ashlyn and I worked together via Zoom for a few sessions. Ashlyn is so gifted in her ability to connect, care, and communicate with her clients. She has taught me so, much! I’m extremely grateful and thanks to her grace and guidance, I’m working on my nutrition, mindfulness of breath, and balancing my doshas.

    Deb Gilstrap

  • There aren’t enough words to express how grateful I am for meeting Ashlyn and introducing Ayurveda into my life. Ashlyn has such a kind, warm, and welcoming energy. I instantly felt so comfortable sharing details of my day to day life with her. She gave me suggestions and resources to help ease my discomforts. As I put my faith into her guidance I only saw positive outcomes. It was a connection that no traditional western medicine driven philosophy could make. If you’re looking for a natural, grounding, root connection to yourself – Ashlyn will guide you there.

    Kelly Fecskovics Nance

  • Ashlyn is one of the best yoga teachers I’ve ever had. Her yoga practices are so well thought out and made for her clients. I’ve done group practice, private practice and Ayurveda sessions with Ashlyn and they have all been amazing. She takes the history of yoga and weaves it into every movement- everything she teaches, she does it for a deliberate purpose for her students and clients. Even in her online sessions she is able to connect to her students as if we were in studio. Ashlyn has such a gentle and calm demeanor that it makes practice a relaxing experience, even if you want more high intensity classes (like I do!)

    Kendall Shue

  • A good guide, teacher, and leader who leads you to your own inner wisdom & light. Ashlyn is one of the rare few who does it with the kind of grace that the resulting memory is within you, not something outside you, to be attained elsewhere.

    Angela Faye Martin

  • I have been practicing yoga with Ashlyn for years now and find her to be the most loving, kind, intuitive instructor. She offers yoga that can be practiced by the novice to the highly experienced and always offers positional alternative and modifications. She varies each class so I never get bored with the same moves and get to use different muscles and balances in different classes. Ashlyn is constantly growing and learning, more recently becoming an Ayurveda certified healer. Take a yoga class or healing class with Ashlyn, you will not be disappointed and will probably learn something new!

    Charlene Kozloff

your well-being is good for the world.

meditation, yoga, self awareness
stone medicine, altar, spirituality, divination
soul work, soul awakening, empowerment
presence, contentment, joy, peace, spiritual awakening

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Our holistic practice is a sacred space dedicated to nurturing the body-mind-soul, fostering empowered well-being, soul connection, and Self-actualization. Through a comprehensive approach that integrates ancient wisdom with modern insights, we provide a sanctuary for individuals seeking to flourish. Our specialized services encourage you to reconnect with your innate goodness, find a sense of belonging within yourself and the world, and nurture a true sense of well-being that embraces all of you. Join us on a transformative journey towards expanded resiliency, potential, and realization.