a coming home

MAY THIS SITE BE A PLACE WHERE YOU TO FEEL MET, SUPPORTED AND ENLIVENED.

  • SOMATIC INTEGRATION + HOLISTIC LIVING + SPIRITUAL EXPLORATION

    Rooted in the teachings + practices of yoga, ayurveda, animism, somatic experiencing, expressive arts, mythopoetics and grounded spirituality to foster personal growth, soul + spirit remembrance, and collective well-being.

EXPLORE

For those on a journey…and we were never meant to do it alone.

The Journey by Mary Oliver

One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice–
though the whole house
began to tremble
and you felt the old tug
at your ankles.
‘Mend my life!’
each voice cried.
But you didn’t stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations,
though their melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognised as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do–
determined to save
the only life you could save.

Who is this for?

soul medicine

THE HEARTBEAT behind INNER WOVEN~

Line drawing of a seashell with a pearl inside.

Ashlyn weaves ancient wisdom, holistic practices, experiential insight, and scholarly study into a vibrant fabric of aliveness, wonder, and meaning.  Her approach to sharing is a synthesis of her studies in yoga, ayurveda, meditation, animism, spirituality, somatics, mental health, trauma responsive care, expressive arts, and social work. Ashlyn’s approach to social work is social work as story, somatic, and sacred- story as a thread of interdependence, somatic as a pathway to relational vitality, and sacred as a lifeline to Spirit.

Her offerings are rooted in an ethos of interdependency, regeneration, and the numinous. In practice, she brings a sense of care, compassion, and curiosity to her group and private sessions as well as a deep reverence for the teachings that have crossed her path, integrating philosophy, theory, cosmology, mythology, ecology, spirituality, and heartfelt intention.

“The privilege of a lifetime is to become who you truly are.” – Carl Jung

work with me

“Healing is available until we draw our last breath.

It is the movement toward experiencing oneself as a vital whole.”

— Gabor Maté

bloom where you are planted

Real People, Real Experiences.

  • I had an Ayurveda consultation and follow up sessions with Ashlyn and it was absolutely amazing. Her knowledge about food, yoga, herbal teas, Ayurveda and breathing techniques helped me with physical issues I was experiencing. She has also been my yoga teacher for about 2 years. She is thoughtful and knowledgeable and passionate about health and her work. She cares deeply for people and that makes her very special. I can honestly say that Ashlyn has made me a better human simply by being her beautiful self.

    Lisa Terry

  • I cannot say how special this woman is in a Google review, but Ashlyn and I worked together via Zoom for a few sessions. Ashlyn is so gifted in her ability to connect, care, and communicate with her clients. She has taught me so, much! I’m extremely grateful and thanks to her grace and guidance, I’m working on my nutrition, mindfulness of breath, and balancing my doshas.

    Deb Gilstrap

  • There aren’t enough words to express how grateful I am for meeting Ashlyn and introducing Ayurveda into my life. Ashlyn has such a kind, warm, and welcoming energy. I instantly felt so comfortable sharing details of my day to day life with her. She gave me suggestions and resources to help ease my discomforts. As I put my faith into her guidance I only saw positive outcomes. It was a connection that no traditional western medicine driven philosophy could make. If you’re looking for a natural, grounding, root connection to yourself – Ashlyn will guide you there.

    Kelly Fecskovics Nance

  • Ashlyn is one of the best yoga teachers I’ve ever had. Her yoga practices are so well thought out and made for her clients. I’ve done group practice, private practice and Ayurveda sessions with Ashlyn and they have all been amazing. She takes the history of yoga and weaves it into every movement- everything she teaches, she does it for a deliberate purpose for her students and clients. Even in her online sessions she is able to connect to her students as if we were in studio. Ashlyn has such a gentle and calm demeanor that it makes practice a relaxing experience.

    Kendall Shue

  • A good guide, teacher, and leader who leads you to your own inner wisdom & light. Ashlyn is one of the rare few who does it with the kind of grace that the resulting memory is within you, not something outside you, to be attained elsewhere.

    Angela Faye Martin

  • I have been practicing yoga with Ashlyn for years now and find her to be the most loving, kind, intuitive instructor. She offers yoga that can be practiced by the novice to the highly experienced and always offers positional alternative and modifications. She varies each class so I never get bored with the same moves and get to use different muscles and balances in different classes. Ashlyn is constantly growing and learning, more recently becoming an Ayurveda certified healer. Take a yoga class or healing class with Ashlyn, you will not be disappointed and will probably learn something new!

    Charlene Kozloff

  • “If you have come because your liberation is bound up with mine, then let us work together.”

    -Lilla Watson & Queensland Aboriginal Rights Group

    Offerings
A woman with brown curly hair smiling, wearing a white top, a gray sleeveless sweater, and tattoos on her arm, sitting outdoors on a wooden bench with green plants, trees, and a brick building in the background.

about

Ashlyn Miller is a facilitator, practitioner, and somatic therapist working at the confluence of mental health, holistic living, and spirituality to encourage experiences of belonging, becoming, and being so that we may find ourselves rooted in the river of life; a coming home. She is the founder of Inner Woven Wellness LLC, a portal for holistic healing, soul actualization, and spiritual exploration that offers experiential learning and healing opportunities.  Ashlyn has guided hundreds of individuals through her group and private sessions, nurturing personal growth and collective transformation. With her offerings, Ashlyn supports people in embracing their inner knowing, inherent value, and interconnectedness to nurture an intimate, empowering, meaningful relationship with oneself and the rest of life.

STORY; BACKGROUND; EDUCATION

may we ripen & decay into all we’re meant to be.

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I live and work in what is colonially known as Franklin, North Carolina. I recognize and take seriously the privilege, complexity, and harm through which I call this land home; I am a settler on the Indigenous land of the Eastern Band of Cherokee Indians- Tsalaguwetiyi land.