Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
When: Thursday October 1, 4:30pm - 7:30pm
Where: We will meet at the Peggy Crosby Center (348 S 5th St. Highlands) to carpool/caravan to the trailhead. Parking is available in the lot behind the Peggy Crosby Center building as well as along 5th St.
Activity Description: Join Yoga Practitioner and Somatic Therapist Ashlyn Miller for an evening slowdown, connecting with yourself, others, and nature to cultivate a felt sense of belonging. Our time together will include a slow sensory walk, somatic inquiry, gentle yoga and meditation, nature journaling, and story.
A sense of belonging is a basic need we have as human beings, and while it may be inherent on some level, it demands participation to be truly felt. And place/land is a gentle, intuitive entry point as humans have lived in relationship with land since the dawn of humanity.
“You can learn to belong anywhere…if you choose. It’s an act of creation, and like all acts of creation, it’s also an act of love.” -Sharon Blackie
Hiking Distance/Difficulty: We will move at a slow pace and hike approximately 1.2 miles roundtrip. The trail has approximately 200 feet in elevation change each way and includes uneven surfaces including rocks and roots. This hike is considered moderate.
What to Bring: Notebook and writing utensil, water, snacks, comfortable hiking shoes, and weather-appropriate clothing (the top of the mountain can be significantly cooler than surrounding areas). Please also bring sun protection and rain jackets in case of light showers.
FREE & OPEN TO ALL. Registration is Required. Space is Limited to 10 participants.
When: Thursday October 1, 4:30pm - 7:30pm
Where: We will meet at the Peggy Crosby Center (348 S 5th St. Highlands) to carpool/caravan to the trailhead. Parking is available in the lot behind the Peggy Crosby Center building as well as along 5th St.
Activity Description: Join Yoga Practitioner and Somatic Therapist Ashlyn Miller for an evening slowdown, connecting with yourself, others, and nature to cultivate a felt sense of belonging. Our time together will include a slow sensory walk, somatic inquiry, gentle yoga and meditation, nature journaling, and story.
A sense of belonging is a basic need we have as human beings, and while it may be inherent on some level, it demands participation to be truly felt. And place/land is a gentle, intuitive entry point as humans have lived in relationship with land since the dawn of humanity.
“You can learn to belong anywhere…if you choose. It’s an act of creation, and like all acts of creation, it’s also an act of love.” -Sharon Blackie
Hiking Distance/Difficulty: We will move at a slow pace and hike approximately 1.2 miles roundtrip. The trail has approximately 200 feet in elevation change each way and includes uneven surfaces including rocks and roots. This hike is considered moderate.
What to Bring: Notebook and writing utensil, water, snacks, comfortable hiking shoes, and weather-appropriate clothing (the top of the mountain can be significantly cooler than surrounding areas). Please also bring sun protection and rain jackets in case of light showers.
FREE & OPEN TO ALL. Registration is Required. Space is Limited to 10 participants.